Happiness Cycle Day 10- Good Eats

I love love love to bake and cook. One of my favourite things to do is to “healthify” different recipes. Sometimes I try to make gluten-free alternatives, other times completely grain-free, and recently more low-carb/low-sugar. I find that I have a love-hate relationship with sugar. The more I eat, the more I crave. If I don’t eat any sugar, I don’t miss it, but I can’t ever just have one cookie or just one slice of banana bread. Baking and cooking has been fun and therapeutic for me, but I do have to practice some self-restraint when my experiments turn out well.

Today’s eats:

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Grain-free bacon chive and cheddar biscuits (made with almond and coconut flour).

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Sugar and grain-free almond shortbread cookies (made with blanched almond flour and Splenda).

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Rogan josh chicken- one with rice, the other with “riced” cauliflower.

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